Are Hiya Vitamins Methylated In Pakistan | QuickKar.Pk

Yes, Hiya vitamins use methylated forms of certain B vitamins, specifically folate and B12, in their children's daily multivitamin. This makes them a suitable option for individuals with MTHFR gene variations who may struggle to process non-methylated forms like folic acid.

Active Vitamin Forms: Because the B-vitamins are already methylated, the body doesn’t need to convert them — potentially improving bioavailability and effectiveness for those with conversion issues.
Daily Supplementation: Taken daily with food, each chewable helps provide consistent nutrient support to help fill gaps from diet alone.
Synergistic Support: Combined vitamins and minerals act together — for example, B-vitamins help convert food into energy, while vitamin D and calcium support bone health.

How To Use:

This indicates that they have active versions of some B vitamins, including methylfolate (instead of folic acid) and methylcobalamin (instead of cyanocobalamin), which the body can absorb more readily. For those who may have trouble converting conventional forms of these nutrients into their active forms because of genetic differences, such as the MTHFR gene mutation, methylated vitamins are frequently chosen.Dosage: Hiya vitamins are usually sold as chewable pills. One chewable pill per day is the suggested dosage.Timing: Although vitamins can be taken at any time of day, it's usually advised to take them with a meal to improve absorption and lower the risk of upset stomach.Chewing: You should fully chew them before ingesting them because they are chewable.