Key Benefits for Hair

Fenugreek oil is widely used in Ayurvedic practices and modern hair care for a range of benefits: 

• Stimulates hair growth: The oil helps improve blood circulation to the scalp and provides essential nutrients, which may stimulate hair follicles and promote new hair growth.
• Reduces hair fall and strengthens hair: Rich in protein and lecithin, it nourishes and fortifies the hair shafts from the roots, making them less prone to breakage.
• Fights dandruff and scalp irritation: Its natural antifungal and anti-inflammatory properties help keep microbial infections at bay and soothe a dry, itchy scalp.
• Conditions and adds shine: The mucilage in fenugreek acts as a natural conditioner, smoothing the hair cuticles and leaving hair soft, shiny, and more manageable.
• Prevents premature greying: The high iron and potassium content may help in preventing mineral deficiencies that cause premature hair greying. 

How to Use Fenugreek Oil

Fenugreek oil can be incorporated into your hair care routine in several simple ways:

• Scalp Massage: Warm 2-3 tablespoons of fenugreek oil and gently massage it into your scalp for 5-10 minutes. Leave it on for at least 30 minutes, or overnight for a deep conditioning treatment, then wash with a mild, sulfate-free shampoo.
• Hair Mask: Mix fenugreek oil with other ingredients like coconut oil or plain yogurt to create a nourishing hair mask. Apply to hair from scalp to ends, leave for 30-45 minutes, then rinse and shampoo.
• Hot Oil Treatment: Heat a blend of fenugreek oil and another carrier oil (like castor or olive oil), apply generously, wrap your hair in a warm towel, and leave for 45 minutes before washing.